Children and adults of all ages and ability are welcome – if it’s your first time at class, simply let the instructor know and they will ensure that you are given a full safety run-down. From intense stretching to practising forms and demonstrations, with our instruction you'll develop into a well-rounded fighter and athlete. Our classes are limited to 10 pupils, so that our instructors are able to give individuals the attention they deserve. Martial arts are used in self-defence, and there is no contact in any of our classes.